Heure et lieu
28 oct., 10 h 30 – 11 h 30
Centre Belle-Alliance, 5 Maris Stella Ave, Summerside, PE C1N 6M9, Canada
À propos de l'événement
Saturday, October 28
10:30 a.m. to 11:30 a.m. (in English)
Yoga with Karen Langevin
This session will include basic yoga positions (standing, sitting, kneeling, on the belly and lying on the back). This session will work on all parts of the body. You do not need to worry if you have difficulty kneeling or sitting on the floor easily as you will be able to adjust your positions by using either a chair or a cushion. No experience needed. For individuals 14 and over.
Location: Centre Belle-Alliance
If you already have a yoga mat, please bring it along with a small cushion. If not, we will have yoga mats that you can use for free.